While initially daunting, the transition straight from university life to the dynamic world of public health at PHAA was filled with invaluable lessons and experiences.
I joined the Association as an intern in January, after completing a Master of Public Health at the end of 2023.
I was most surprised to realise just how much more there is to learn about the public health field, and the amount of collaboration required to complete certain tasks.
I had never worked in such a fast-paced environment where everyone is juggling multiple tasks at once.
This helped me realise that, whilst there was ample opportunity to ask questions and take on the advice of others, it was also important to apply my own knowledge to my assigned work, to become a more independent and self-reliant professional.
This gradual shift towards self-directed learning was pivotal to my growth during my time at PHAA.
Public health at work
Writing my first policy submission was a humbling experience.
I realised that my university assessments related to policy writing were vastly inadequate in preparing me for the complexity of real-world submission writing.
This is primarily because many assessments tend to focus on theoretical knowledge and rote memorisation rather than practical application, collaborative efforts, and critical thinking.
While understanding foundational concepts is crucial, real jobs demand a broader skill set that includes problem-solving, decision-making, communication, and collaboration.
Additionally, assessments in universities don’t occur within real-world contexts and the pressure that comes with balancing a range of job responsibilities with tight deadlines.
Whilst it is understandable that university assessments are designed to provide brief insight into certain skills, it was eye-opening to realise just how much more there is to learn to build on the skills developed throughout my studies.
The value of mentorship and networking
Working alongside experienced professionals at PHAA not only expanded my knowledge base but also provided invaluable guidance and mentorship.
The mentorship I received went beyond the technical aspects of public health work; it also encompassed valuable life lessons, career advice, and personal development guidance.
I am grateful for the supportive professional network I have built that continue to inspire and guide me, even after my internship has concluded.
I am thankful for the support and mentorship I received from PHAA staff – they have played a crucial role in shaping my career trajectory and fostering my passion for making a positive impact in public health.
Lessons learned and future endeavours
Reflecting on my internship with PHAA, I am filled with gratitude for the invaluable opportunities, mentorship, and networking that this experience offered me.
The transition from university to the professional world has equipped me with resilience, adaptability, and a deeper passion for making a positive impact in public health.
I am grateful for the challenges that pushed me out of my comfort zone and the moments of success that helped me prepare for my future working in public health.
As I embark on the next phase of my career, I am optimistic and determined.
Equipped with the knowledge, skills, and networks nurtured during my internship, I am ready to contribute meaningfully to the field of public health.
My experiences have reinforced the importance of continuous learning, proactive engagement, and embracing new opportunities with enthusiasm.
I express my gratitude to PHAA for shaping me into a more confident and capable professional.
I encourage those involved with PHAA to embrace every opportunity for growth, learn from challenges, and strive to create positive change in our communities.
Together, we can build a healthier, more equitable world where the principles of public health thrive, and everyone’s wellbeing is prioritised.
I extend my heartfelt gratitude to the PHAA team for granting me the opportunity to delve into my transformative experiences as an intern at the Association.
Pictured: Nikhil Kumar / Image: Negative Space
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